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Cliff Jumping

Cliff Jumping

“Just be bold” sounds great but it’s hollow advice when fear has held you back for years.
You see…
There are actually THREE stages to unravelling fear and living a life of bold action.
I call them cliff jumpers…

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Working with Angry Triggers

Working with Angry Triggers

We all know how it feels to be triggered by seemingly insignificant stimuli.
Someone says or does something that makes your head explode, or you are exposed to a benign sound, site or smell that sets your nervous system on fire or leaves you cold and distant.

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Does Surrender Equal Defeat?

Does Surrender Equal Defeat?

I have been wanting to write about surrender for the longest time but something about it feels too big to express or maybe, it is because this lesson continues to sweep me off my feet, that I tend to be perpetually humbled by it.

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What is Lonely?

What is Lonely?

It has been a while since I’ve written and even now as I sit here, I wonder if anything creative is willing to come out of me.
Nevertheless, I’m going to venture a little experiment I like to call…who knows where this will go…

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About Natalie

I’ve always been curious about people and what this human experience is all about. 

I am playful at heart and the act of exploring the internal world with a myriad of people and diversity of mind, soul, culture and history, is my playground.